Pilates is practiced all over the world to stay fit when you are of any age. It does not have an age limit to it and anyone can benefit from this.
Every year many people tend to forget how fast time passes by and how your body looks especially during the holidays. The holidays make it harder to take care of…
In Santa Clarita there is a Pilates center that specializes in every fitness level and ability called Movement of Pilates.
We here at Movement of Pilates welcome you rain or shine and with holidays around the corner we encourage you to continue striving to reach optimal health and well-being with our amazing classes and instructors.
At Movement of Pilates, we create many different ways you and your friends can benefit from the wonderful calorie burning exercises that fall in line with Pilates. Group sessions are…
The Santa Clarita Valley is home to many fitness and health minded people as well as numerous businesses aiding citizens such as Movement of Pilates.
Many suffering discomfort due to scoliosis could feel as if they have no way of obtaining the full bodily comfort that scoliosis strips away. Don’t think that symptoms of awkward…
Movement of Pilates allows the everyday Santa Clarita Valley citizen access to a healthy lifestyle.
Pilates is a workout to help people remain strong and healthy; it is meant to lose weight and to improve the alignment in your body, muscle tension, and pain relief. Pilates is meant for anyone and doesn't have a certain age group to do this workout.
For people everywhere, scoliosis is a serious problem that severely impacts their daily lives. One of the best ways to treat Scoliosis and help return the spine to its normal position is by practicing ScolioPilates at Movement of Pilates.