State-of-the-Art Equipment And Facilities
Movement of Pilates boasts a modern and well-equipped studio that caters to a wide range of Pilates exercises.From classic reformers and Cadillac machines to stability balls and resistance bands, their…
Movement of Pilates boasts a modern and well-equipped studio that caters to a wide range of Pilates exercises.From classic reformers and Cadillac machines to stability balls and resistance bands, their…
Pilates is a low-impact exercise that focuses on strengthening the core, improving posture, and enhancing flexibility and balance.It's a great way to improve your physical and mental health, regardless of…
Movement of Pilates was founded by owner Melissa Lee. Lee worked in fitness for over 20 years. With over 18 years of experience being an instructor of Pilates, Lee is…
Whether you are recovering from an injury, have scoliosis, or want to focus on your flexibility, we have the classes for you. We offer private sessions and group sessions based…