Movement Of Pilates Can Improve Overall Energy, Focus, Muscle Strength, Body Posture And Flexibility

Santa Clarita’s very own Movement of Pilates studio offers just that and more, helping protect and improve the body while keeping it from further injury. They exceed expectations with dynamic exercises and workouts that embody all your personal wellness needs.

Continue ReadingMovement Of Pilates Can Improve Overall Energy, Focus, Muscle Strength, Body Posture And Flexibility

Keep Your New Year’s Exercise Goals With Express Sessions At Santa Clarita Pilates Center

Movement of Pilates in Santa Clarita’s “Express Pilates” classes may help Santa Clarita residents keep their New Year’s resolutions while meeting all of the other obligations demanded by their busy schedules.

Continue ReadingKeep Your New Year’s Exercise Goals With Express Sessions At Santa Clarita Pilates Center