We here at Movement of Pilates welcome you rain or shine and with holidays around the corner we encourage you to continue striving to reach optimal health and well-being with our amazing classes and instructors.
At Movement of Pilates, we create many different ways you and your friends can benefit from the wonderful calorie burning exercises that fall in line with Pilates. Group sessions are…
Having the courage to take on the importance of your health and wellness is never a choice to overthink or be intimidated by. The battle many come in contact with…
The Santa Clarita Valley is home to many fitness and health minded people as well as numerous businesses aiding citizens such as Movement of Pilates.
Many suffering discomfort due to scoliosis could feel as if they have no way of obtaining the full bodily comfort that scoliosis strips away. Don’t think that symptoms of awkward…
Movement of Pilates allows the everyday Santa Clarita Valley citizen access to a healthy lifestyle.
Pilates is a workout to help people remain strong and healthy; it is meant to lose weight and to improve the alignment in your body, muscle tension, and pain relief. Pilates is meant for anyone and doesn't have a certain age group to do this workout.
For people everywhere, scoliosis is a serious problem that severely impacts their daily lives. One of the best ways to treat Scoliosis and help return the spine to its normal position is by practicing ScolioPilates at Movement of Pilates.
Sometimes, life gets in the way and we aren’t able to get to a gym or to the Movement of Pilates studio to get a session in.
Santa Clarita gym-goers prepare to return to their training at Movement of Pilates during the Phase 3 reopening of California after a 3-month stay at home order.